REBECCA CONRAN CHHC

SOMATIC & TRAUMA INFORMED HOLISTIC WELLNESS COACH

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I am Rebecca Conran CHHC, a qualified somatic and trauma-informed holistic coach offering support in the UK and online worldwide since 2013. My healing method uses holistic coaching with support from esoteric practices like energy healing and astrology. I look at my client as a whole, what do they eat? how do they move their body? what is their lifestyle like? how do they think? what is their inner dialogue like? how do they feel, and how do they express those feelings? how are their relationships? During my sessions, these questions are broached in relation to the clients goals. Whether you want to switch careers, find a committed partner or get a handle on your health, it all starts with understanding yourself on a deeper level, developing compassion towards yourself and introducing practical rituals and habits.When you work with me, we look at the obstacles that we unconsciously put in our own way, and the root causes of these obstacles in order to step into a way of living in alignment that can catapult us towards our goals, instead of keeping us in loops of repeated dysfunctional patterns.My practice is aimed at people who may feel anxious, overwhelmed, exhausted, emotionally depleted, disconnected from themselves, stuck in unhelpful patterns, or uncertain about their direction in life. I support clients dealing with stress, low energy, low self-worth, lack of confidence, emotional blocks, unresolved grief, loss of purpose and difficulty connecting with their intuition or deeper sense of self. This can include exploring the impact of past trauma and difficult life experiences, including inner-child issues, codependency, family difficulties, self-sabotage, perfectionism, workaholism, boundary issues, unhealthy habits and addictive behaviours. In short, I work with clients experiencing a broad range of emotional, psychological, behavioural, relational, energetic and life-transition challenges.This is not simply a cognitive process. I guide my clients to embody changes in practical and physical ways, I help them to discover the right nutrition, self-care habits and spiritual rituals. Yes I focus on trauma that leads to self-sabotaging behaviors, but as a somatic coach I believe in honoring the body as the vessel to process our suffering. Overall, my work is centered on helping people understand and move through patterns so they can experience greater self-awareness, emotional resilience, self-trust, healthier habits, more fulfilling relationships and a stronger sense of wellbeing and purpose so that they can feel safe, grounded and emotionally regulated.An old proverb I live by is "Before enlightenment, chop wood, carry water. After enlightenment, chop wood, carry water" and that is the way I conduct my practice. Although I have incredibly accurate psychic medium and a clarsentient gifts, you'll find there is no woo-woo-fantasy-land with me. I don't blow smoke up my clients asses. I help my clients to balance a pragmatic, rational and scientific approach with their feeling, creative, intuitive and spiritual sides. The goal is to have a more peaceful, vital, fear-free and balanced life right here on earth in the incredible bodies we have been given, not preemptively disassociate into outer space with magical thinking! Although magic and synchronicity is a beautiful extension of being grounded, keeping our feet on the ground is paramount to the human experience.

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ABOUT ME

It may not look like it now that I’m in my forties, but I struggled with addictions to meth, fentanyl, cocaine and alcohol. I suffered from eating disorders, sexual abuse, toxic codependent relationships, family trauma, and workaholism, and I escaped a religious cult as a teenager.I understand healing intimately because I've been to the darkest pits of despair myself. I know what it’s like to have no self-trust or concept of self-love. Depression and dependency caught up to me in the form of a massive nervous breakdown and suicide attempt in 2009 but I found the path back to life. I made lasting and far-reaching changes myself, and this personal understanding led me to be a guide for others.

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HOLISTIC SERVICES

I don't offer consultations, all of my time is booked and paid for in advance. When you book a session with me, you are investing not only in the time we spend together but also in the years of study, lived experience, certifications, training, and refinement that have shaped my method and healing process. This work is the result of deep dedication to understanding emotional, energetic, and holistic transformation in a way that creates meaningful and lasting change. Investing in your healing is never wasted energy. The clarity, self-awareness, and internal shifts it creates extend into every area of life long after the sessions themselves.

ENERGY HEALING / 90-MIN SESSION / £300

This 90-minute video conference Energy Healing session is for those experiencing emotional overwhelm, anxious or panicked thoughts, drain or depletion, difficulty accessing clarity or decision-making, physical pain, not feeling like yourself or disruptive energetic interference (via cords or entities).60-Minutes of our video session is a discussion of what is going on so that I can look closely at the energies, cords and entities around you. The last 30-minutes we will walk through the healing practice leaving you with some homework to fortify your energy field post-session.

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3-MONTH ENERGY RESET / 6 Sessions / £1500

This is a package program x6 of 60-Minute Energy Healing sessions, held bi-weekly over a 3-month support container, aimed at supporting my clients in recognizing patterns and inner narratives that inadvertently call in disruptive energies. We meet every other week for 60-minutes online via video conferencing.During this program we work to clear out any damaging cords and entities and create greater vitality physically through each session. Clients have holistic practices (aka homework) to perform between sessions. This package is aimed at empowering and rewriting inner beliefs that support self-value and self-worth through regular energy healing.

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Astrology Reading / 90-MIN SESSION / £250

This 90-minute video conference session is a deep exploration of your birth chart through the lens of Evolutionary Astrology. I will explain your birth chart to you as a map of personal growth, patterns and potential. We explore the themes, lessons and cycles currently reflected in your chart, along with answering any questions, including upcoming forecasting dates you may have.Birth time, place and date preferred, but a good reading can also be given if you don't have an accurate birth time. You'll be asked for these details during booking, and you must email me questions 24 hours in advance of our session to [email protected]

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SKY CIRCLE / 3-Month Group Class / £480

Sky Circle is an intimate interactive astrology circle, not just a lecture. Members can submit any questions in advance regarding personal astrology or bring anything healing related to our session, which will be discussed in the group. Emotions are welcome. Your struggles are welcome, as well as your wins and celebrations.We will meet online via Zoom twice a month on Sunday. These 2-2.5 hour online sessions will include the following:+ Discussion of main astrology transits coming in, prepared around the Moon cycles
+ Creative intention-setting practice
+ Biweekly transit forecasting PDF
+ Biweekly Embodiment practice guidance (grounding & nervous system regulation)
+ Guided Meditation practice
+ Individual sharing & support, including personal astrology charts discussed
+ Energy Clearing for each participant
+ Video replay accessSky Circle is facilitated online via Zoom in a 3-month container. Bi-weekly sessions take place on Sunday's, at 10am PST / 1pm EST / 6pm LONDON. Participation is limited.Please join the waitlist to be included in SKY CIRCLE 2027

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HOLISTIC COACHING / 90-MIN SESSION / £250

During this 90-minute video conference session our discussion takes into account the whole person — mind, body, emotions and deeper sense of purpose — I work intuitively and compassionately to help you recognize patterns, navigate change and move beyond what may be holding you back.While a single session can be very informative and can act as an assessment session for those who are curious about coaching, a series of sessions is recommended for attainment of long-term goals.

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4-MONTH HOLISTIC COACHING / 8 Sessions / £1800

This is a bespoke package shaped by each individual experience. Your first session is an assessment of all aspects of your life. We then meet via video-conference every other week at the same date and time to discuss your goals as well as to support accountability and care towards healthier behaviors. Each session includes homework practices that facilitate inner-child, relationship or trauma healing, nutritional and lifestyle changes as well as embodiment practices to regulate the nervous system, meditation and more.This package includes x8 60-minute Holistic Coaching sessions held bi-weekly over a 4-month support container aimed at continual care, readjustment and accountability to goals, nutrition, self-care practices and spiritual rituals such as meditation.

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6-Month Integrative Mentorship / 12-Sessions / £2600

This is a bespoke mentorship program for practitioners who are ready to deepen their skills, confidence and capacity as healers. Some knowledge and regular practice of healing, therapy, energy work, and personal spiritual practice is required to book.Drawing on my experience across holistic healing, intuitive work, energy medicine, evolutionary astrology and integrative coaching, these sessions offer a space to refine yourself as healer. Strengthen your intuition, expand your therapeutic toolkit, recognise subtle energetic and emotional patterns, and develop a more embodied, compassionate approach to your work.This mentorship is tailored to wherever you are in your journey, from the brand new practitioner to the seasoned practitioner who feels they need to dig deeper. This is a space for learning, reflection and professional growth — helping you evolve the healer you are becoming. Program includes x12 60-minute sessions held bi-weekly.

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BOOKING YOUR SESSION

All time with me is booked & paid for in advance. Please use the above links to bookI only offer limited open schedule times for new clients via my online scheduler, please book directly if you see a time that works for you, otherwise you can request a time for approval during the online booking process. Please get in touch via email ([email protected]) if you have any issues using the online scheduler. Your email to me should include your preferred dates & time frames and session type. Please refrain from discussing any personal information via email, that is kept only within our scheduled session times. Thank you!POLICIES:
+ I don't offer free consultations
+ All sessions take place via online video conference
+ Sessions, packages and classes are paid in advance at the time of scheduling
+ I require at least 48 hours’ notice for any rescheduling or cancellation requests. Requests made less than 48 hours before the scheduled session cannot be rescheduled or refunded
+ Sessions that have been rescheduled once will not be rescheduled further
+ Arriving late to the session by more than 10 minutes, without prior communication, voids the whole session and no refunds or rescheduling will be issuedThank you for your consideration of these policies.

“As a practitioner in the health and wellness industry I take my own health very seriously. I came to Rebecca to replenish my body and continue working on maintaining wellness and balance in my life. Little did I know I would be getting so much more! Within the first 5 minutes of my first session with Rebecca she had honed in on and nailed the source of my current woes in life. It was somewhat dumbfounding to have her pick up on such deeply seeded issues so easily through her natural clairsentient intuition. Rebecca is an empathetic mixture of love, support and honesty. She doesn’t sugar coat her information yet she delivers what she needs to in a way that is empathetic and supportive. I really appreciate that. Rebecca is a highly intuitive and gifted healer and I can’t wait for another session!” - TARAH H.

WHAT MY CLIENTS SAY

“I joined Rebecca's course from an inner calling to tune in and understand why I was not feeling aligned and at peace. Rather than blame my emotions on others actions, I wanted to truly understand what I was feeling and why, and how I can improve my reactions or response to others. I found It was a safe environment to share my feelings and learn about techniques to improve emotional, spiritual, mental and physical health. I found so much solace through the class in knowing that fundamentally we all search for the same thing, love and acceptance. You will miss your weekly sessions with Rebecca when the course is complete, and you will form beautiful bonds with beautiful people.” - MARIANA G.

“Rebecca's self-healing mentorship worked on many levels for me. Her fierce honesty and openness around her own experience served as an example to get more and more honest myself. I felt safe with her because she knows how to take care of herself, she can give generously and authentically because she gives to herself. She has an intuitive gift and her ability to see and communicate what I needed to hear to get unstuck helped me so much. Her very practical tools and organized and clear approach to working through the deepest shit opened doors for deep healing and insight. I have experienced shifts that I've needed support shifting for a long time and I know I am better equipped to support myself as I continue on my healing path.” - LESLIE G.

“Rebecca is AWESOME--Warm, compassionate, honest and truly healing. I set out to learn more about Reiki Healing in an effort to help deal with grief after the recent loss of a parent, and some other major life events that had left me pretty broke down. Because I did not have a lot of experience with Reiki Energy Healing, and certainly no experience with life coaching, I was a bit hesitant at first but I have come to find SO much support, guidance and wisdom from Rebecca that one single session has since turned into 8! I have gotten so much more than what was expected out of our sessions, which was simply Reiki. Rebecca has been essential on my self-initiated inward journey to deal with loss, learn to love myself again, and just evolve as a human. and, It's just nice to feel like someone has your back! on top of that, her space is gorgeous and such a lovely retreat from the hectic city that is NYC. I feel so very grateful to have found this gem of a woman. Thank you for all the love Rebecca, i hope everyone can be so lucky to experience all you have to offer!” - BRIANA A.

“I met Rebecca very early on in my sobriety and self-healing journey. I started off with a more traditional program of recovery many doctors, therapists, that peers recommend, but something wasn’t feeling right. I was discovering my empathic and sensitive nature and was gravitating towards holistic healing methods. I felt like an outsider within traditional recovery and I was failing at sobriety. A healer I work with suggested I meet Rebecca. I read Rebecca’s bio and started crying. It was as if I was reading my own story and that I wasn’t alone. With Rebecca I instantly felt the presence of compassion and healing. She’s got a ton of street cred, life experience, and self-healing practices to share with others. I felt as if Rebecca was more than a healer, but a mentor. I’ve worked with Rebecca for over 6 months and continue to do so working with her on coaching, energy work, and most recently her Self-Healing Mentorship program. I find that Rebecca makes spiritual, energetic, and healing principles easy to understand and relatable. As my healing journey progresses and changes, Rebecca has helped me navigate, which is my favorite part of working with her. She knows healing is personal and intuitive and that needs for each client will be different. Working with her, I feel empowered to make choices about what healing practices work best for me and which don’t. Through her Mentorship program, I was given a variety of practical and simple self-care practices I can carry with me through life. She guides clients back to their own intuition and having compassion for one’s healing journey. She's also really funny! Because of that, my healing journey has been fun and uplifting, so I want to keep up self-care practices. I am grateful to Rebecca for being a beacon of light for myself and others. I highly recommend Rebecca - it is a privilege and joy to work with her.” - RYAN L.

“I have now seen Rebecca for Reiki Energy Healing several times, and am constantly impressed with my instantaneous, positive results. I booked this time looking to find closure and cut cords with an ex who had disappeared and I had not heard anything from in weeks. As I checked my phone after the session with Rebeccas, would you believe he had texted me after nothing for weeks! It was a pretty powerful experience. Rebecca is very intuitive, compassionate and personable; I feel very comfortable in our sessions and am able to discuss deep issues and what I want to get out of my session. I leave feeling immediately both lighter and more grounded, with new perspective, and having let go of what needed to be rid of. It’s a truly healing experience. I have been to several different Reiki Energy Healers and understand it can be tough to try someone new without knowing what to expect, but I am 100% confident in my recommendation of Rebecca and feel so grateful to have found her!” - SARA L.

MY STORY

Yes, that is a recent photo of me, and no I've never had any kind of cosmetic treatments. You’d never know I was in my forties and a former meth addict by looking at me, and that’s the beauty of holistic wellness; it allows healing at the cellular level.For decades, I felt directionless and deeply depressed. I used promiscuous sex, codependent and violent relationships, drugs, alcohol, eating, not eating, shopping, work, and even spirituality as ways to escape the dark, vast void I carried within myself. I survived multiple suicide attempts, and at one point was held in a psychiatric ward. There’s a saying that no man is an island, yet that is exactly how I felt—isolated and disconnected, surrounded by emotional waters I didn’t know how to navigate. Holistic wellness changed that.I was always a deeply perceptive and sensitive child. Like many people who struggle with their emotions and behaviors, I grew up in a traumatic environment shaped by oppressive orthodox religion. I first turned to addictive behaviors like alcohol at the tender age of 13, as a way to avoid conflict and abuse within my family home. I graduated high school at sixteen and left home shortly after. My decision to leave the religion I was born into, resulted in family and friends shunning and cutting me off, and a total lack of supportive community.Drugs, alcohol, and promiscuous sex became ways to numb pain and create connection. At the same time, I became a high achiever professionally, building a successful career in film and television. I moved rapidly from stylist to set decorator to production designer, gaining financial abundance and personal status while working eighteen-hour days. But beneath that success, my mental and physical health were deteriorating. I didn't feel successful, I felt empty and unlovable. I was drinking or using drugs whenever I wasn’t working. I had no self-care, and no active love for myself. Eventually, everything caught up with me in the form of a massive nervous breakdown and suicide attempt.I was subsequently admitted and held in hospital as a danger to myself. Shortly after I was released I skeptically visited an intuitive healer in Los Angeles. Given my orthodox Christian upbringing, I was deeply suspicious of holistic healing, but I had reached a point where I was willing to try anything that might offer relief, clarity, or a reason to keep living. Deep down, I felt there had to be a greater purpose for my life than the pain I was experiencing, and I was desperate to find it. I also knew that I had to be willing to try anything other than what I was already doing.During my first session with the healer, I felt truly seen and validated for the first time, ever. In that moment, I realized there was a spiritual and holistic dimension missing from my life—one I could no longer ignore. What followed was a lifelong dedication to both esoteric study and practical spirituality. My healing journey began with sobriety from drugs and alcohol. From there, I spent years working with holistic coaches, renowned acupuncturists, intuitives, and practitioners from a wide range of healing disciplines in support of my own recovery and transformation. Eventually, I pursued certifications in nutrition, holistic wellness, and energy healing because I knew I wanted to share the tools that had helped me rebuild my life.Through my own healing, I came to understand that true transformation is rarely the result of a single modality or a one-size-fits-all method. What I practice today is an integrative approach shaped by lived experience, deep study, and years of personal healing work. I believe the healer must first heal themselves and, through that process, become a guide for others. Everything I offer to my clients comes from my direct lived experience.My intention as a practitioner is to help you reconnect to your own inner wisdom, clarity, and capacity to heal. I help my clients to feel seen, supported, and unconditionally held in our work together while also building trust in themselves and their own intuition. As a coach, I want to help you become empowered as your own best healer, not dependent on me or anyone else for the answers.Investing in your healing can feel confronting. It asks for time, energy, honesty, and courage. But if you are anything like me, you eventually realize that a dedication to your physical, emotional and mental wellbeing is the most valuable investment you will ever make, which directly supports every other avenue of your life.With Love, Rebecca

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“Working with Rebecca has really transformed my life, in ways that are beyond my expectations. Her mentorship created a space that allowed me to explore and witness deep wounds and beliefs systems, that have been limiting to my life and and my personal growth. She has given me the tools I need to continue to grow and breakthrough limiting patterns that I didn’t know how to change. I am so grateful for experience and the progress I have made in the mentorship program. I highly recommend anyone looking for profound positive life changes and growth to work with Rebecca.” - AMY N.

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