SERVICES, PROGRAMS & APPROACH
Choosing the right session type today…
If your body hurts or you feel emotionally overwhelmed, choose ENERGY ATTUNEMENT, ENERGY RESET PROGRAM or ANAM CARA MENTORSHIP
If you want to understand your unique life purpose or look into relationship dynamics, choose EVOLUTIONARY ASTROLOGY
If you need support reaching goals and healing dysfunctional behaviors, choose INTEGRATIVE LIFE COACHING, INTEGRATIVE COACHING PROGRAM or ANAM CARA MENTORSHIP
SERVICES
IMPROVE YOUR LIFE STEP BY STEP // 60min £244
Improving our lives is an intricate journey that requires achieving harmony across mental, emotional, physical, material, and spiritual realms. Through Integrative Coaching, we embark on a transformative path to identify and clarify your goals while illuminating dysfunctional patterns that may hinder your progress. Together, we will cultivate a greater connection to practical self-care, nurturing harmonious relationships, and we can infuse purpose into your career aspirations—by aligning your desires with your inner belief system.
These sessions are ideal for those seeking accountability, clarity, and guidance on unresolved or chronic issues. I provide holistic tools paired with deep nurturing, empowering you on your unique path. By shedding light on unseen obstacles, I help validate and enliven your intuition, supporting you in becoming a powerful healer in your life.
Coaching flourishes when approached as a long-term commitment rather than a quick fix. To ensure sustainable growth and transformation, tailored programs are recommended following your initial session. Embrace this opportunity to step into your power and create a life of balance and fulfillment. (SEE BELOW FOR PROGRAM OPTIONS)
RELEASE + RENEWAL // 60min £244
Experience transformative healing with my specialised energy healing sessions, designed for individuals grappling with physical discomfort and chronic health issues, navigating significant life transitions, or seeking to heal emotional discomfort—whether past or present.
In each session, I guide clients through insightful discussions, fostering understanding and empowering them to identify and dispel energy interferences that hinder their well-being. This process cultivates a profound sense of grounding, relaxation, and upliftment, allowing clients to leave feeling rejuvenated and centered.
For those faced with chronic issues, long-term dysfunction, trauma, or the desire to foster a vibrant energetic state—particularly in preparation for creation, such as pregnancy—a series of sessions is highly recommended.
UNDERSTAND YOUR UNIQUE PURPOSE // 60min £244
Explore the depths of your unique astrological imprint as we delve into your birth chart through the insightful lens of evolutionary astrology. Each individual embodies a distinct combination of the zodiac's energies, intricately woven together in a way that defines your character and life path.
During our session, you will gain a profound understanding of your strengths and challenges, revealing blind spots and unconscious patterns that may be hindering your personal growth. Together, we will harness the power of your astrological configuration, aligning it with the current celestial transits to maximise your potential.
These sessions are ideal for those keen to deepen their self-awareness, comprehend their relationships, and illuminate their ambitions and karmic lineage through the rich tapestry of astrology.
In our discussions, we will address any current challenges you may face and provide supportive coaching tailored to your needs. To enhance the accuracy of your reading, please provide your birth date, place, and time; however, even without a birth time, plenty of insightful guidance can still be gathered.
Additionally, we can also draw comprehensive charts to untangle the dynamics between individuals, whether it be in relationships or family scenarios—please indicate this at the time of booking and furnish the necessary birth details.
BESPOKE HEALING PROGRAMS
Unlock your healing with my bespoke holistic programs, curated to align with your unique goals and aspirations. Whether you choose my 3 or 6 or 9-month programs, you will engage in healing sessions tailored to your vision, complemented by weekly remote energy healings and email check-ins to clear your path. Each session comes with thoughtfully designed homework and rituals, empowering you to cultivate personal growth between our engagements.
Energy Attunement aligns and balances your energetic field, especially important during times of inner turmoil and emotional struggle. This program is for those grappling with intense feelings or caught in dysfunctional patterns of behavior or relating.
I provide a safe and nurturing space for you to explore and release the emotional blockages that may be holding you back. Through regular energy attunements, you can access deeper healing and insights, allowing you to navigate your challenges with greater clarity and resilience. By experiencing a prolonged period of support, you can see changes manifest.
This 3-month package helps you reconnect with your inner self, fostering a sense of peace and stability. As you work with me over time, you’ll gain the tools and support needed to break free from negative cycles, cultivate healthier emotional responses, and embrace a more empowered way of being.
Investing in this ongoing energetic support is crucial for your personal growth and well-being and enables you to transform your struggles into opportunities for healing and self-discovery.
x6 60min one-on-one sessions
x6 email check-ins
x12 energy attunements
Weekly Homework & Rituals
Integrative holistic life and wellness coaching is a comprehensive approach that addresses the mind, body, and spirit, providing you with the tools and support needed to navigate life's challenges. When you find yourself struggling with addictions, relationship issues, or emotional upheaval, the guidance of an experienced practitioner becomes essential.
I take the time to understand your unique circumstances and help you to explore the root causes of your struggles. Through personalized strategies and techniques, I empower you to break free from dysfunctional patterns of behavior and cultivate healthier habits. This process is not a quick fix; it requires ongoing support and commitment over time to foster lasting change.
By working with me, you gain access to a wealth of knowledge and resources that can help you heal and grow. I provide a safe space for you to express your feelings, explore your challenges, and develop a deeper understanding of yourself. Together, we will create a tailored plan that aligns with your goals and values.
Investing in integrative holistic coaching nurtures your overall well-being, helping you to reclaim your power and embrace life with purpose and joy.
INTEGRATIVE COACHING PROGRAM // £3,600
x12 60min one-on-one sessions
x12 email check-Ins
x24 energy attunements
Weekly Homework & Rituals
The Celtic concept of "anam cara," meaning "soul friend," embodies the deep connection and understanding between individuals who support each other on their spiritual journeys. This profound bond encourages personal growth, healing, and the exploration of one’s true self. In this spirit, as a master holistic practitioner, I offer a mentorship program designed to help you become your own soul friend, guiding you through a transformative journey of self-discovery and empowerment.
Through this mentorship, you will define and set intentions and goals that resonate with your authentic self. You’ll learn to connect with your creative potential through meditation and ritual, deepening your personal spiritual connection. Understanding your unique traits and current astrological transits will provide insight into your path and purpose.
The program also focuses on emotions and the energy body, teaching you how to soothe and heal your energy fields while exploring the chakra system and its relationship with your physical and emotional well-being. Together we will create an intuitive dietary plan that promotes vitality and helps you release unhealthy habits around food and substances, fostering a positive relationship with your body.
We will delve into conditioned beliefs and dysfunctional patterns to uncover the root causes of unhealthy relationships and behaviors. Through inner child healing, you’ll learn to nurture and parent yourself, developing self-soothing techniques that promote emotional resilience.
Additionally, you’ll connect with your spirit guides and supportive energies, working with benevolent forces to enhance your journey. This program emphasizes self-forgiveness, helping you release guilt and shame while also teaching you to establish healthy boundaries and embody your true self.
Finally, we will address issues of addiction and codependency, breaking the cycle of self-abuse and fostering a healthier, more fulfilling life. Embrace the wisdom of "anam cara" and embark on this transformative journey to become your own soul friend, supported by myself every step of the way.
ANAM CARA MENTORSHIP // £4,000
x12 60min one-on-one sessions
x24 email check-Ins
x36 energy attunements
Weekly Homework & Rituals
Curated Nutritional Program
Audio Astrology Reading
I am known for my kind and compassionate but practical approach to healing and spirituality. I offer frank advice that comes from a place of personal experience. I honor the spirit world, but I also honor scientific theory. I am a philosopher at heart and participate in both the evolutionary and Jungian schools of astrological thought. In my personal life, I'm an artist and a musician and an avid student of history.
Along with my "chop wood, carry water" style of holistic wellness, I also work in the paranormal and energetic realms and have the ability to experience and interpret another person’s past and present emotional and energetic states. I am well versed with all manner of energies, energy cording, baby beings, working with those that have passed on from earthly life, and more. I am able to clearly pinpoint areas of dis-ease within the body, mind, and spirit, and with my practical knowledge of wellness and nutrition as well as energy, I work with my clients to heal holistically.
My approach:
I offer transformative services as a psychic medium, astrologer, and certified holistic life & wellness coach. With over a decade of experience, I have helped thousands on their journeys of self-healing and empowerment, many of whom have become practitioners themselves. I am a student myself and have studied continually in the realm of holistic wellness and the esoteric arts since 2010.
I was a senior energy healing and holistic coaching practitioner at the renown Maha Rose Center for Wellness in Brooklyn, NY. In 2017, I started my private practice in Williamsburg, Brooklyn, which became fully remote in 2018, allowing me to assist more people worldwide. My teaching includes hundreds of classes, both in-person and online, covering topics such as moon circles, empathic empowerment, inner child healing, astrology, sound healing, and grief circles.
I am a published writer on wellness and astrology for outlets like Teen Vogue, and for the last 7 years I have hosted the “New Story” podcast on iTunes and Spotify, where I share my insights and teaching style.
CERTIFIED AS A HOLISTIC HEALTH COACH BY THE INSTITUTE OF INTEGRATIVE NUTRITION
CERTIFIED AS A REIKI PRACTITIONER BY USUI SHIKI RYOHO
CERTIFIED AS A YIN YOGA INSTRUCTOR BY THE YOGA ALLIANCE
